Yoga Psychology Workshop cont.

You will leave with a new lens through which to sense your holistic being as well as deeper insight into areas where change might be needed. Most importantly, you'll understand which yogic tools most benefit each kosha, giving you the knowledge you need to meet that change. It is an excellent way to step into the new year and look forward to the growth of spring.

We will learn what the five sheaths are and how they interact by exploring them through practice and reflection. The workshop will be held at Oru in East Dulwich, London.

The workshop is suitable for anyone seeking to deepen their knowledge of yoga or themselves.

To book visit: https://momence.com/Oru-Space/Yoga-Psychology-Workshop/125182589