Yoga
Nature Connection
Psychotherapy
mind ~body~ earth
Yoga, psychotherapy and connecting with nature each and together generate well-being and connection. At Reyoga, you will find it all.
New to Reyoga: at the frontier of body mind psychotherapy, yoga psychotherapy offers a new way to talk.
Appointments take place in a private, tranquil riverside studio, convenient to Sevenoaks, Orpington, Dartford and West Kent. No experience of yoga is necessary.
Trauma informed ~ Eating disorder aware
Yoga Psychotherapy
Yoga psychotherapy is a mind-body therapy. The wisdom and healing potential of the body is integrated with talk therapy through somatic and compassionate yogic practices.
Nature Connection
Nature connection and reciprocity in community through intentional and creative events and retreats
Yoga Classes
Reyoga classes are small and friendly. Gentle, general and more experienced levels run from a fully-equipped studio.
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If you are interested in hearing more about yoga therapy, classes, retreats or nature mindfulness, sign up here.
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